
Player starts in the middle of the square and on the call of the coach uses various moves out to the cones Drive to cone, defensive shuffle back Drive to cone, two foot jump drive back to middle Drive out using outside arm to reflect a pass, move back Drive out clear around cone
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in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.