Helps improve footwork and also timing.
Player B runs towards Position 1 and Player A passes the ball to Player B. Player B jumps and catches the ball landing on one foot, making a full 360 degree turn, passes the ball to the next player standing at B, then proceeds to run and join the back of row A.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_netball
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