Defender sides steps behind cone Then drives to the opposite side of the other cone. The Feeder throws the ball into the middle randomly for the Defender to intercept. Then continues. Change it Have the Feeder throwing the ball in at any stage Have 3rd plyer call where the ball is going (up, down, left, right)
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
