Blue players in possession. Red players in 'press'/ pocket. Blue players move the ball around the outside until a pass into the pocket opens up, thereafter a pass is made into the pocket thereafter a connection needs to be made and then the pass can be made to the outside of the zone. On red turnovers all blue players counter press and look to force double turnover while red players have to carry over the boundary.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
