
AIm of this is for 4 players in one box to pass the ball around. Two players from the other box will join and try to take the ball of the 4. If successful they can then take it back to their box and will then be joined by two of the other players.
Focus on first touch and our principles off moving with your first touch. Try to focus on playing the way your facing, Defending, wait and slow the attack down and wait for the right time to go for the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.