
Ball starts on the outside, minimum of 2 passes made on the outside of the circle then ball can be played in to and attacker. Defenders must try to mark attackers to stop a pass, attackers must try to lose their defender in order to receive a pass. If defenders intercept the ball they must try to play it out to a player on the outside of the circle.
DEFENDING Front-marking so the Attacker does not have time to receive the ball in a dangerous space? (David thoughts here) Keep body âside-onâ, so shoulders are open to both ball position and attacker Defender should always know where the attacker is, keep checking and adjusting. ATTACKING Attackers should be looking for space, and interchanging between themselves, look to pull defenders out of position.
This practice has no coaching points
This practice has no progressions
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.