Red: Dodging
Blue: ladder footwork (1 foot/2 feet/1 in 1 out)
Yellow: run onto the ball, recovery run back
Green: Intercept pass from behind the player (alternate sides)
eyes up
2 hands on the ball for the intercept
quick feet
strong drives
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."