1 - Both mid court players (A) lead on 45 angle, Feeder (F) chooses one to pass to
2 - Non receiver front cuts and drives onto circle to receive pass from team mate
3 - GS times lead or front position to receive from mid court as she lands on circle edge
No shot - throw the ball out to spare player on baseline who will return ball back to Feeder on transverse
4 - Both mid court players run to opposite side and repeat using other feeder (F)
Repeat x times before putting shot up
Modifications: Add defender to the mid court leaders
https://www.thenetballcoach.com/kelsey-browne-split-and-hit/
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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