This drill works on reflex catching while people are moving around. Players are paired up, one doing fast feet and moving about and the other feeding different passes to them. (lobs, drop, left, right) Really making them reach to grab in the ball when moving around. The idea is to work on the technique of the passes while getting players better at catching tricky balls.
walk around and watch their technique. help them get better at both catching and passing.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
