Set up a square with cones 10x40
Equal amount of players stand behind a cone, start with one ball and the aim is to pass the ball and follow to the next cone.
Coaching points- high intensity, accurate passing (use different passing), progress to footwork, powerful / accurate passing, eventually add a second ball to speed it up. (Set up 2 squares if players standing around)
in more ways than one
in more ways than one
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.