Set up a square with cones 10x40
Equal amount of players stand behind a cone, start with one ball and the aim is to pass the ball and follow to the next cone.
Coaching points- high intensity, accurate passing (use different passing), progress to footwork, powerful / accurate passing, eventually add a second ball to speed it up. (Set up 2 squares if players standing around)
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
