MID COURT DRILL -SPLIT AND TIMING

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

4 players, 1 ball

Player 1 starts with ball.

Player 2 Facing Player 1.

1 passes to 2 who pivots and passes to either 3 or 4.

Players 3 & 4 make strong leads to te side ONLY after player 2 has recieved the ball.

Timing of te lead and pass.

Strong leads

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