Groups of 3
Short pass, most likely used in the circle to a short or maybe mid court.
Defender stands 3 ft from the thrower and puts pressure on the pass.
Thrower steps to the side of Defender and drops a low bounce 3/4 of way towards the reciever. Reciever gives the ball back and the thrower practices again. 5 x and then all rotate.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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