slowly, the two attacking players pass the ball back and forth anf the defender should move the ball side of the spare attacking player to prevent the pass.
the feeder occassionalt feeds the ball to the far side of thr spare attacking player i.e. When 1 has the ball, defence will be on blue 3's left and the ball will fed to blue 3's right.
the defending player in this situation must try to make the interception
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
