An example of a netball drill designed to provide passing options for attacking players.
Players have the opportunity to put into practice the set plays for the goal line throw ins a lot more often as players are playing a half court game.
Encourage players to communicate with their team mates to decide who will take the the goal line pass and who will take the second pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
