Search: Zone

4 Zone Progression

category: Volley-Drills

Coach feeds balls to the player at different areas of the court.

Player has to hit 4 balls in a row to the specific zones: (1.deep deuce, 2....

Avoid Deuce Deep Corner - Backhand

category: Forehand-Backhand-Drill

Cones are set in the deuce deep area. The coach feeds balls to the forehand or backhand and the player hits the ball while avoiding the deep deuce ...

Avoid Deuce Deep Corner - Backhand

category: Forehand-Backhand-Drill

Cones are set in the deuce deep area. The coach feeds balls to the forehand or backhand and the player hits the ball while avoiding the deep deuce ...

Avoid Deuce Deep Corner - Forehand

category: Forehand-Backhand-Drill

Cones are set in the deuce deep area. The coach feeds balls to the forehand or backhand and the player hits the ball while avoiding the deep deuce ...

Backhand Down The Line From The 3 Zones - Progression

category: Backhand-Drills

The player starts on the baseline and is fed 3 balls all to the advantage side.

The balls should be fed deep, medium and then short. The pl...

Backhand Down The Line From The 3 Zones

category: Backhand-Drills

The player starts on the baseline and is fed 3 balls all to the advantage side.

The balls should be fed deep, medium and then short. The pl...

Backhand Volley Cross Court 3 Depths

category: Backhand-Drills

The player stands at the net, and the coach feeds balls to the backhand's side. The player then hits 6 backhand volleys in cross court direction. F...

Different Winners Different Points

category: Forehand-Backhand-Drill

2 players play points against each other. 3 zones are set on one side of the court. Zone 1 is the deepest one, zone 2 is the medium one, and zone 3...

Forehand 3 Zones Rally

category: Forehand-Drills

One player stands in the deuce corner and rallies with their partner. The player in the deuce corner hits three consecutive forehands to the differ...

Forehand Hitting Cross Court From 3 Zones

category: Attacking

Coach feeds 3 balls to the player's deuce side down the line. Standing on the base line, the player moves to their right to meet the ball on their fo...

Forehand Hitting Cross Court From 3 Zones

category: Forehand-Drills

Coach feeds 3 balls to the player's deuce side down the line. Standing on the base line, the player moves to their right to meet the ball on their fo...

Forehand Hitting Cross Court From 3 Zones

category: Movement

Coach feeds 3 balls to the player's deuce side down the line. Standing on the base line, the player moves to their right to meet the ball on their fo...

Hit Well And Switch

category: Forehand-Drills

Zones are set in both corners. The coach feeds balls to the ad side, and the player runs around and hits forehand inside out. If the player misses ...

Keep The Opponent On The Backhand Side

category: Backhand-Drills

Player A serves to the T from the ad side. Player B hits forehand cross-court return and both players rally using only backhands cross-court.

Mark The Zone

category: Coordination-Fun-Games

The coach's side is divided into 4 zones. The coach feeds the ball to the forehand side, and the player hits the forehand. If the player hits one o...

Moving Zones

category: Forehand-Backhand-Drill

Court is divided into 3 zones ("Deep" Cones to the baseline, "Medium" Cones to the service line; "Short" Service box)...

Moving Zones

category: Movement

Court is divided into 3 zones ("Deep" Cones to the baseline, "Medium" Cones to the service line; "Short" Service box)...

Rally With 3 Zones

category: Forehand-Drills

2 players rally together in cross court direction. 3 zones are set on each player’s side (Red, Yellow, Green). Player has to hit particular shot ac...

Zone Dictates The Shot

category: Forehand-Drills

2 zones are set on player B side (deep corner and angle). Players rally together in cross court direction. Player A can pick one of 2 options. If t...

Scott paschal tennis: zones 1, 2, 3 for defending & attacking ad-court

International Christian Tennis Association video: Scott Paschal shares a video of part of a 4 hour workout in which players worked on how to defend th...

Shot selection: learning the zones of the tennis court - rob cherry tennis

Rob Cherry Tennis - ... Providing a wide variety of FREE content for Tennis Coaches such as Group Coaching Videos, Mini Tennis ...

Move your opponent while switching zones (tennis island)

In this drill, player works on consistency, placement, and ability to change direction. Coach feeds random balls. Player hits the ball to the deuce si...

Scott nagle tennis: tennis tip: doubles zones & shifting

Filmed in Cancun, Mexico at The Iberostar Hotel. Covering the net in doubles by shifting towards the zone where the ball has been hit. Dividing the co...

Federer serve zones tennis drill!

Want To Develop Your Serve Accuracy. Why not vastly improve your child's tennis by subscribing to our videos on youtube below or following our top tip...

Kings county tennis league: in the zone, brooklyn sports

This video is from Brooklyn Independent Media (BK Indie Media)--the first 24/7-television channel created by, for, and about Brooklyn. It is the borou...

Skool of tennis #23 - more zones

Adding to the court zones - Intermediate / Advanced singles play.

Skool of tennis #13 - introduction to zones - singles tennis

Introducing zone system for singles tennis.

Target zones in singles tennis hd 720p

Deciding where you are targeting your strokes and how you evaluate your strokes plays a huge part in determining success and enjoyment in your game.

The offensive zone (4/5) | court positioning

FREE Kick Serve Course: ... ▻ FREE Poaching Course: ... ▻ FREE Federer's Plays ...

How to play singles: the ten rules and a focus on zones

... shows how to play singles as he is adding on to his popular ebook: Simple Tennis: How to Play Singles.

Tennis skills--nick bollettieri's focus on the contact zone

www.HumanKinetics.com. Turn your one-handed or two-handed backhand from a defensive shot into a big weapon with Nick Bollettieris step-by-step stroke ...

Precision and Accuracy from the Back of the Court

Dominate and dictate play from the baseline. Teach your players to target specific zones of the court to give their opponent the runaround!

zones largo y corto

el jugador a juega to do largo y jugador b juega todo corto angulado

FH/BH DL - volley - smash drill

Player executes 3 shots:1 FH dline2 volley/drive volley to open court3 angle smashRepeat again.Rotate players. 2 players doing the drill other two foo...