Drills

Shot Selection

category: Rally-Drills

-Players play in pairs as a team and alternate shots scoring a point each time a shot is hit in the back 1/3 of the court.-If a ball is hit short the ...

Total Tennis Through Throwing

category: Coordination-Fun-Games

-The players only use the service box and play without rackets.-Start with an over-arm throw from behind the service line (as if serving) and play out...

Waves!

category: Rally-Drills

Players are playing doubles points from the hand in pairs.The pair who wins the point moves to the service line which is their starting position for t...

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