In this drill, player works on feel and control in a rally environment. By staying close to the net, player is forced to use less power to maintain long rally. Additionally this drill highlights control level of the player because the area that players aim at is quite small. To make this drill more competitive, coach can set up cones and award one point for every ball that hits the cone. This motivational factor will positively influence player’s motivation so there is a big chance that player will put more physical and mental effort into this exercise.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.