Player starts from the baseline and moves forward after every shot. Coach throws balls at different heights and distances for Player to alternate hitting half volleys and regular volleys back to Coach.
In this drill, Player works on volleying skills. By alternating volleys and half-volleys, Player is forced to make constant technical adaptations. Additionally, position on the court changes so Player has to also take this into account during the practice. It is really important to control the ball and hit it softly back to the coach; when Player is able to do this with the correct technique and position on the court, Coach can increase the difficulty of the exercise and start feeding from the other side of the net. This drill is all about repetitions – the more reps Player makes with good quality, the easier it will be to use the shots effectively during in match play.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.