Tennis: session of the week

June 2026

Grass is the fastest and most distinctive surface in tennis. The ball stays low, skids through the contact point, and rarely climbs above knee height. Footing is unpredictable. Points are shorter. Reaction time is everything. For players raised on hard courts or clay, the transition to grass can feel disorientating - which is exactly why a coach who can teach the adjustments quickly is so valuable in June.

With Wimbledon running from 29 June to 12 July, the grass court swing is short but intense. Whether your players are competing in a county event or just enjoying a few weeks on a club lawn, the tactical mindset shift matters more than any technical overhaul.

What Makes Grass Different

Before adjusting tactics, players need to understand the surface itself. Grass has three characteristics that drive everything else.

Low bounce: The ball skids on grass rather than gripping and climbing. Most bounces stay below the waist, which neutralises heavy topspin and rewards anyone comfortable hitting from a low contact point.

Fast pace: Friction is lower than on hard or clay, so the ball retains more of its speed off the court. Reaction time shrinks, particularly on the return of serve.

Unpredictable footing: Grass is slippery early in matches and again as it wears. Movement must be shorter, more controlled, and built around small recovery steps rather than long slides.

Tactical Adjustments to Coach

Once players understand the surface, the tactical shifts follow naturally. Build these into match preparation in the grass court weeks.

Use the slice serve: A slice serve that pulls the opponent wide is even more dangerous on grass because the ball skids low after the bounce. Teach players to use the slice serve as a primary weapon rather than a variation.

Shorten the swing on the return: The traditional full backswing return often arrives too late on grass. Coach a more compact, block-style return that focuses on contact in front of the body and depth rather than power.

Come forward more often: Volleys remain in fashion on grass because the surface rewards anyone willing to close the net. Even at club level, drilling first-strike patterns into the net produces wins.

Embrace the slice backhand: A low slice backhand becomes a genuine offensive weapon on grass. The ball stays beneath the strike zone and forces opponents to hit up from awkward heights.

The Modern Serve and Volley

The serve-and-volley game disappeared from the professional baseline-driven men's tour for years but has crept back into the conversation, especially on grass. The modern version is not the all-or-nothing approach of the 1990s. It is selective, pattern-based, and built around predictable situations.

Choose your spots: Players do not serve-and-volley on every point. They pick first serves, second serves only when ahead in the game, and specific patterns where the percentages favour them.

Aim the serve, not just hit it: The serve must be placed deliberately to set up the volley. A body serve, a wide slice, or a kicker into the backhand all create predictable return paths to the volley.

Split-step on time: The split-step happens as the opponent strikes the return, not when the player feels ready. Drill this timing relentlessly. A late split-step makes the first volley nearly impossible.

First volley is a control shot: The first volley after a serve-and-volley approach is a depth and control shot, not a winner. Teach players to volley deep through the middle, then close for the next ball.

Footwork and Movement on Grass

Grass footwork looks different from clay or hard court footwork. The temptation to slide must be resisted.

Smaller steps: Use short, controlled adjustment steps to find the precise contact position. Long lunges and aggressive slides invite slips.

Lower base: Stay lower than usual. Most grass bounces require a deeper knee bend than hard court play. A low base helps both with reaching the ball and with stability on uncertain footing.

Recover early: Because points are shorter, recovery between shots is also shorter. Train the habit of pushing off the outside leg immediately after contact.

Mental Adjustments

The biggest mistake on grass is treating it like a slower surface. Players who try to construct long rallies typically lose to opponents who attack early.

First-strike mentality: The first two or three shots of the point are where points are won or lost. Encourage players to commit to aggressive intent from the serve or return.

Accept the random bounce: Bad bounces happen on grass. The best players acknowledge them, reset, and move on without losing focus. Spending energy on frustration is energy not spent on the next point.

Stay on the front foot: Defensive grass court tennis rarely succeeds. Even when behind in a game or set, the answer is usually to play more positively, not less.

Key Coaching Points

  • Low bounces and fast pace reward forward play and compact swings
  • Slice serves, slice backhands, and net approaches all gain value
  • Movement is small-step and low - no sliding on grass
  • Serve-and-volley is selective and pattern-based, not all-or-nothing
  • First-strike intent beats long rally construction every time

Recommended Drills

VIEW ALL SERVE DRILLS

session of the week DRILLS
View All
Unfortunately there were no results for your search! Please try again
session of the week DRILL CATEGORIES
View All
session of the week ANSWERS
View All

Tennis drills / games for beginners

Hi I have run out of ideas for my pupils, they get board hitting balls for 30min. What games can I play with them especailly if I only have 1 pupil at a time. Age 5-10years. THANK YOU Claire

Archived User Coach

Finding Drills used in weekly session plans

Been looking over some of the weekly sessions and would like to use some of the drills they use in my session planner but can`t find them when I search for them in the Drill section. Any ideas

Stephen Coach, Scotland

What are some good intense footwork drills?

I have this player who is 27 years of age, very competitive and driving complete player with great technique on his ground stokes. Basically a great all around player from the baseline and net. I want to challenge him with a intense footwork drill that will tire him out, yet get the necessary hitting time. The more intense and sweat the drill produces the better, I'm the kind of coach where footwork is the basic foundation for all tennis players. I'm open to any suggestions, thank you for your time.

Archived User Coach

How can I save sessions of the week for later use?

Archived User Coach

unable to access plans

Hi I have full access on tennis but unable to view the Plans. whenever I try to view it, it's asking for the payment or upgrade pls advise.

janardhana sathyanarayana Coach, England

Session of the week

Hi, the ''sessions of the week'' are every week the same. I see 3 different sessions: Improve your groundstrokes, move your opponent and 1 session based on the serve. When you guys are adding new sessions???? Thnx

Bas Coach, Netherlands

Need help with yellow ball clinic.

I need help with a game plan for yellow ball clinic that’s 12 weeks long Asked using Sportplan Mobile App

Charles Heard Coach, England

membership

what does my subscription allow me to look at

Janette Mcwhirter Coach, England

locked out of sessions

Hi, I have paid for a 3 month deal but can't view plans as it says l have to upgrade, l was upgraded to advanced so not sure why l can't access plans, please advise.

Melanie Rice Coach, England

Plans

I have a premium membership. I show plans locked which I thought the premium membership would give me access to.Also, plans that I created 6 months to a year ago do not open for me to edit.

GF Coach, England

locked sessions fro Premium

I just came across a session where an upgrade is asked?I have a Premium Account

Stephan Plomp Coach, Netherlands

Membership

I upgraded my membership last week, but I still can't see premium content. Os there a reason why?

David Priestley Coach, England

membership

what does premium membership mean

caroline grindrod Coach, England

Clipboard/ Folder User Interface

Previously used this app and as I'm coaching again this season I've started using it again, previously never had much of an issue creating different training sessions.However, it seems now it is only possible to save exercises to your clipboard before then having the clipboard appear in your folders (which it has also disappeared for some reason for me)Ultimately the above makes for a really poor user experience where I get frustrated I can't just create a new session each week and place drills in that session. I like having a resource to view potential drills, etc but the above stops me being able to actually use it during a training session.More of a comment than a question but wanted to give my feedback.

David Easto Coach, England

Issue with plans

Hi I have premium subscription but cant open the plans😡 It keeps saying I must subscribe

Tanya Coach, South Africa

Permanent lines for U10 tennis...

I would like to add permanent lines for Under 10 tennis and am wondering if anyone has any experience doing this and can help me avoid problems with adult members?

Archived User Coach

Psychology in tennis HELP! My ...

Psychology in tennis HELP!!! I have a daughter who is an excellent player who only started playing tennis seriously last yr at the age of 13. She is a much better player than all the people she has completed against in matches but always loses due to over hitting and getting upset if the wrong call is made (which happens frequently due to how fast she hits and serves) do we need some sort of psychological help for this. what is the best way to get this... books, councilling ??? any help would be most appreciated thanks

Archived User Coach

How do I coach 14 girls (varyi...

How do I coach 14 girls, all of varying levels from beginner to advanced on just two courts?

Archived User Coach

How to beat a heavy top spin p...

can anyone suggest a tennis tactics on defeating a player who uses looping topspin?this type of player loves to rally, uses high bouncing topspin, and loves long rallies . however his opponent hates long rallies and ends up losing the point. any suggestions ?

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT