Drill Categories

Drills

Returning A Smash

category: Lob

Tennis Returning a smash Lob Player feeds an easy lob to the coach, who then returns with a smash shot. The player has to return the coach's shot usi...

Cone Serving

category: Serve-and-Return

Coaching points. Players should take care, focusing on each serve as if it were a match situation. Rituals and routines should be gone through ...

For Singles And For Doubles

category: Serve-and-Return

Tennis For singles and for doubles Serve and Return The coach serves wide from ad side. The player hits backhand return cross-court and starts the ra...

Serve / Return Point Play

category: Serve-and-Return

Tennis Serve / Return Point Play Serve and Return Player 1 is serving and will play a sequence of 4 points against player 2 as follows: Serving from ...

Sessions

Return Confidence

Don't shy away from the serve! Get your players returning confidently with this week's session!

No more Boring Basket Drills

Make training interesting by mixing up the practices to get your players thinking how to adapt from one situation to the next.

Improve Footwork in all Areas

Get your players aware of their positioning on the court so they move effectively to make every ball with a strong, composed technique, from lobs to r...

Answers

Community Drills

I - formation 3/3 ( deuce)

I formation wordt veel gebruikt bij een heel goeie returner.na de opslag doet alsof hij wil tussen komen maar gaat terug naar zijn kant en de server b...

I - formation 1/3 ( deuce)

I formation wordt veel gebruikt bij een heel goeie returner.na de opslag pincht of poacht de netspeler en maakt de bal af. de partner die opgeslagen h...

I - formation 2/3 ( deuce)

I formation wordt veel gebruikt bij een heel goeie returner.na de opslag komt de netspeler tussen en server wisselt van kant. tegenstander ziet dit en...

Activity 1

Different Returns Down the line aggressive returns Cross court as a safe returns Red cone Cross Court Blue Cone Down the line Players play out the poi...