Returning the serve is a key part of any tennis players? game - if the opposition get too many aces, then it could be game, set and match for them. It?s important to get your racket on the ball and to deal with the serve well, instead of hitting it into the tramlines.
With this session plan, we?ll teach your players to hit cross-court returns to immediately put their opponent under pressure. Different drills will get your players testing their forehand and backhand strokes, and being more progressive with their play.
What's in the Session Plan?
Having quick reactions is key to hitting a good return, so we?ll work on your player?s coordination through a simple ladder drill. We?ll then look at your player?s ground-strokes, starting with a simple rally, before we then finish by a progressive drill .
Don?t let your players lack with their returns. Get them returning with accuracy, to stop those aces!
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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