Drills

Different colours different de...

Tennis Different colours different depths Forehand Drills The coach feeds orange, and green balls to the forehand side. The player hits only forehand...

Different colours different di...

Tennis Different colours different directions Forehand Drills The coach feeds orange, and green balls to the forehand side. The player hits only fore...

Donkey Coordination / Fun Game...

Tennis Donkey Coordination / Fun Games Players hit one ball before running round the court to the other end. Each player gets 3 lives and loses one i...

Forehand stations Coordination...

The coach feeds the ball to the first station and the player hits forehand. If the ball is hit inside the court player moves to the next station. agi...

Warm Up - Racquet, ball and co...

Tennis Warm Up - Racquet, ball and cone Coordination / Fun Games Control over the racquet and ball is a primary step for learning tennis. Players hav...

Tennis: Cross-court rally game...

Description. Players get into pairs. Each pair takes on another pair in a cross court competition. Players take it in turns to hit the ball deep into...

2 Ball Warm Up Coordination / ...

Player tries to catch both balls in the air. Coaching points. Great exercise to develop ball perception, reaction and coordination. Average rating. r...

Catch the ball inside the ladd...

Tennis Catch the ball inside the ladder Coordination / Fun Games The player stands facing the ladder, and then performs jumping pattern (inside the l...

Around the World Coordination ...

Tennis Around the World Coordination / Fun Games Rally with the coach in a round robin system. Players hit one shot and then run ... 2 Ball Warm Up. ...

All The Way Rally Drills - Ten...

Everytime the player returns the ball, they move forward. Once at the net, they move backwards after every shot. The player executes groundstrokes be...

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