Drills

Forehand hitting cross court f...

Coach feeds 3 balls to the player's deuce side down the line. Standing on the base line, the player moves to their right to meet the ball on their for...

Backhand return of serve cross...

Coach serves to the player from the deuce side. Player moves into position to hit a backhand return cross court. Cones should be placed in the corner ...

Web Videos

Tennis footwork zone 3

This is the next instalment on footwork and looks at how to cover the greatest distance with and without the use of a split step!