Drills

Alien Invasion

category: Dribbling

Station one player in each grid in the crab postion (belly up, on hands and feet). Six players start on one end line. Station discs at the opposite en...

1 Vs 1 - Under Pressure

category: Dribbling

The red player attacks the blue player in the area between the blue cones. The blue player cannot tackle but can only put red player under pressure.

Figure Of 8

category: Dribbling

Close control dribbling with the ball. This practice is a good practice to set up as part of a skill circuit where the players pratice lots of variati...

Crazy Dribble Relay

category: Dribbling

Four groups are placed at four corners of the square. The two groups to one side of the square dribble the ball around the square in a clockwise fashi...

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