Football: End Zone Party

Close control dribbling with the ball. This practice is a good practice to set up as part of a skill circuit where the players pratice lots of variations of dribbling.

Place the cones about 5 metres apart and ask the players to dribble around the cones in a figure of eight as fast as they can.

Set out as many gates as possible within the area (2 discs, 2 yards apart). Each player has a ball. Group in pairs.

Player 1 must dribble through as many gates as possible in a specified time limit. Player 2 must try and shadow his partner and each time he is able to kick his ball and it hits the ball of his partner, Player 1 loses a point. One point per gate.

Five players start on one end line, each with a ball. One defender is stationed in the middle without a ball.

All players must try to dribble past the defender to the safety of the other side on the coach's call.

If the defending player manages to kick the other players ball out of the area, then that player also becomes a defender. Continue until one attacker remains.

The coach calls out any of the four directions: Coke, 7 Up, Sprite or Pepsi.

The players must dribble their ball in the direction that the coach has called.

The coach can introduce other commands such as milkshake - kids do a forward roll, Sparkling water - All players link arms around the coach, Orange juice - all players hop on one leg.