Set out an endzone 5 yards wide from each endline. Play 4 v 4. One ball per group.
The red team is in possession of the ball. The object of the game is to advance the ball to the attacking endzone. A goal is scored when a player dribbles the ball into the endzone and stops the ball with the sole of his foot. No defenders are allowed in this area.
You can choose to make the endzones neutral such that either team can score in both endzones.
Encourage players to take on defenders at every opportunity.
Look for switching of the direction of play in the above progression.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
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