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Football: Bermuda Island Dribble

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Football Drill Demonstration

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Description

Create "islands" using cones that can be in an area of any shape. All the players have 1 ball each and have to dribble in and out of the islands.

When the whistle blows, the last 2 to get onto a island are eliminated.

Coaching points

Look for good changes of speed and the use of both sides of the feet.

Drill tags: fun, warm up

The Drill is often used with

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