Drills

Attacking Lines: Unders And Overs

category: Passing

Rugby Attacking Lines: Unders and Overs Passing Attackers react to the defensive line in a 3 v 2 situation If defence is compressed - overs - an outs...

2 On 1 Attack And Defence Drill

category: Passing

Rugby 2 on 1 Attack and Defence Drill Passing Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave a...

M1 (Under)

category: Backs-Moves

Rugby M1 (UNDER) Backs Moves See the diagram for suggested starting positions. 10 passes to 13, missing 12. 12 overruns the ball. 13 runs an under b...

Passing Under Pressure

category: Passing

Rugby Passing Under Pressure Passing Set out a square grid, at one end of the grid, separate four cones evenly - red, blue, blue, red. One defender s...

Web Videos

Unders line

Understanding when and why we use the under's line when we are playing footy (rugby union, rugby league, touch, oztag). Ksquared Cues: * Tempo *Engage...

Community Drills

unders and overs

Put players into teams. players line up behind the first player (leader) single file. the leader starts off with the ball. the leader passes the ball ...

Unders and Overs

Centres swap channels10 option - pop to 13 on hard lineor wide out to 12Directions to forwards: B3 or A/C2