Drills

Tackling Star Tackling - Rugby...

Rugby Tackling Star Tackling Drill to practice making multiple tackles in a period of time. Set up a circle of 6 cones with a padman opposite each co...

Pass and shuttle Passing - Rug...

Rugby League Pass and shuttle Passing Players stand in a square by a cone each. They pass the ball around either clock wise or anti clock wise. After...

Relays continued Agility & Run...

Rugby Relays continued Agility & Running Skills 1) Run out to a cone - round cone back ... Rugby Drill Demonstration ... Standing and Passing Drill T...

2 vs 1 Decision making - Rugby...

Rugby 2 vs 1 Decision making Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. T...

Maul - Rip Maul - Rugby Drills...

Rugby Maul - Rip Maul If contact cannot be avoided take on own terms Turn and present the ball Support player rips ball out and presents First ball c...

Ruck - Full Ruck - Rugby Drill...

Rugby Ruck - Full Ruck Take contact on own terms If no close support, go to ground and present the ball Protect head (especially younger players) Arr...

Individual ball carrying 4 Pas...

Rugby League Individual ball carrying 4 Passing One of the coaches passes the ball to one of the 3 waiting players. The non-ball-receiving players mu...

Striking the ball Scrum - Rugb...

Rugby Striking the ball Scrum Introducing the skill of 'striking' for the ball. Hooker against a tackle pad, with the scrum half punting in the ball ...

Back roll Warm Up - Rugby Dril...

Rugby Back roll Warm Up Player sit on the ground, bring their knees towards their chest and put their arms around their legs. Once in this position t...

Maul - Setup Maul - Rugby Dril...

Rugby Maul - Setup Maul If contact cannot be avoided take on own terms Turn and present the ball No maul yet, this is still open play, so this ball m...

Tackle Tackling - Rugby Drills...

Rugby Tackle Tackling Approach the tackle at pace Move to good low position Head up, chin off chest, tighten shoulders Arms out wide, ready for big h...

Ruck Defence Ruck - Rugby Dril...

Rugby Ruck Defence Ruck Coach controls defence with calls up and back between cones placed 1 - 2 metres apart. On the call of "LIVE" the defence stay...

Loop Pass Passing - Rugby Leag...

Rugby League Loop Pass Passing The ball carrier (A) runs straight in a line and makes a normal lateral pass to the supporting player (B) After passin...

Web Videos

Rugby drills - passing drill -

Rugby Drills - Passing drill - look for the further progressions. This drill encourages players to take a step forwards before passing the ball. For m...