Drills

3 person front row. Scrum - Ru...

Rugby 3 person front row. Scrum Building a 3 person front row. Hooker forms 1st, standing with shoulders lowered and knees bent to about 3/4 height. ...

Web Videos

Rhino rugby - one man scrum sled

Mark Regan demonstrates the Rhino Rugby One Man Machine The Rhino One Man Sled has been developed with leading professionals in the game to allow ...

Rhino rugby usa premier scrum sled

The Rhino Rugby Premier Sled is ideal for teams who want the maximum amount of feedback from their machine. The moving parts and customizable pad ...

Answers