Dont Get Tagged

category: Tackling

Teams of 3 against 1 Defender.

The team of 3 start running and have to try and get to the other side. If the defender tags them they have t...

Maul Touch

category: Warm-Up

  • Be brief when telling the players the laws of this game, it's important to get them moving quickly.
  • This is not a...

Web Videos



Developing the Maul

Work on your team’s maul technique with this session, improving their current ability to create, secure and defend the maul


Community Drills


Start with 2 teams, one blue at the bottom of the diagram and one yellow on the right side.Interceptor is a 1-on-1 game in which the blue team members...

Raider Game

2 teams take it in turns to send one player into the other teams half in an attempt to tag one of them and return untagged themselves. This practise c...

Warm up - Ball tag

DESCRIPTIONDivide the group into two teams.Members of the team that starts with the ball have to "tag" the opponents (touching them with th...

Post, Guard, Fringe

Pack members set up just off of the last member in the ruck. Post is the first guy and he takes away inside movment (put cloest hand on end man of ruc...