Each player has to kick the ball over the the middle team for a member of the other team to catch. The catcher then gives a pop pass for the next member of the team to kick over.
If one of the middle team intercepts the ball they swap over with the team that kicked the ball.
Correct kicking techniques.
Correct catching techniques.
Ball must land inside the cones to allow defence chance to intercept.
Allow defenders to move around if required.
Number of players: 5 working with 1 ball.
Grid size: 20x20
Practice grubber kick and punt.
4 players on each corner of the grid kick the ball to each other. Player in the middle attempts to intercept the ball. If kick is intercepted kicker becomes the chaser.
One team starts in the middle of the grid along the line. The idea of the game is to kick the ball over the middle team and try to land the ball in the oppositions area. If the ball is caught then no points are scored, if the ball bounces in the oppositions area then 1 point is scored.
If one of the players in the middle catches the ball (they gain 1 point) then they swap positions with the team that kicked the ball.
One player starts with ball and runs to first cone, where he kicks the ball across to the other cone.
The other player must time his run to collect the ball.
He should be collecting the ball as near to full pace as he can.
Either a grubber or a chip kick can be used.
With a chip kick, the receiving player should try to catch the ball on the full.
3 grids: 10x30
Number of players: (up to 14)
Number of balls: start with 2 (add balls depending on age and ability of players).
Each team in a 10x10 grid with a grid in between them.
Punt ball into other teams area. Ball must aim to land inside area. If team defending kick drop the ball - other team get a point.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app