Drills

3 on 1 Attack and Defence Dril...

Rugby League 3 on 1 Attack and Defence Drill Passing Set a grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave a...

Attack/Defend Sevens - Rugby D...

Rugby Attack/Defend Sevens Tell your players the following...... Players will standing at the midway point of the playing area. Tell each team which ...

Waterfall Attack Match Related...

Rugby Waterfall Attack Match Related The drill starts with 2 attackers in blue, standing behind one another, 5m from the 1st defender/attacker in red...

Counter Attack Sevens - Rugby ...

Rugby Counter Attack Sevens Tell your players to do the following....... The two passing players keep passing the ball until the coach shouts GO. On ...

Web Videos

Rugby mauling drill - bag then rip

This back facing bag then rip rugby drill is designed to improve mauling technique. This is the basic technique of mauling. The ball carrier must hit ...