Drills

Agility Fitness Drill

category: Warm-up

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Zig Zag Up The Ladder

category: Agility-Fitness

In this drill, player works on speed and coordination. At the beginning, kids should focus more on coordination rather than speed. agility, children,...

Cat And Mouse

category: Agility-Running-Skills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Suicides - Speed Endurance

category: Agility

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Web Videos

Community Drills

Tagging drill number 1

Blue cones are placed 10 meters from each other, and the red cones placed in the middle of the 10 meters and about 1 meter apart.Two players stand on/...

tanya 1

the full black arrow is a skipping rope we put across.the redmakers are hula hoopes the kids jumped through.the black square is the sand pit.for the f...

tanya 2

the first drillthe first drill is just to simply see how far the kids could throw this went very well because it proved that they knew how to throw.th...

5M Rule

split the kids into two groups, have one team on the try line and the other on the 5 meter line.the attacking team gets a standard set to score a try,...