Agility Fitness Drill
category: Warm-up
With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...
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Search results for: kids
Drills
Zig Zag Up The Ladder
category: Agility-Fitness
In this drill, player works on speed and coordination. At the beginning, kids should focus more on coordination rather than speed. agility, children,...
Cat And Mouse
category: Agility-Running-Skills
With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...
Suicides - Speed Endurance
category: Agility
With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...
Web Videos
Kids fitness - agility, balance and coordination
A full body workout for kids involving high impact movements. This workout targets cardio and muscular endurance.
🏅the best agility ladder movements for kids
Agility ladders are great to develop your students' footwork, speed, control & co-ordination, and an awesome opportunity for them to practice movement...
Sport2life i agility exercises for kids
Try these fun exercises that improves your agility skills. Workout is intended for children from 7 to 10 years of age. Equipment needed for these exer...
Fun kids speed, agility and quickness cone drill
Here are a series of fun cone drills that be used to help kids with running and agility. Add a ball when they start to become confident. These drills ...
Community Drills
Tagging drill number 1
Blue cones are placed 10 meters from each other, and the red cones placed in the middle of the 10 meters and about 1 meter apart.Two players stand on/...
tanya 1
the full black arrow is a skipping rope we put across.the redmakers are hula hoopes the kids jumped through.the black square is the sand pit.for the f...
tanya 2
the first drillthe first drill is just to simply see how far the kids could throw this went very well because it proved that they knew how to throw.th...
5M Rule
split the kids into two groups, have one team on the try line and the other on the 5 meter line.the attacking team gets a standard set to score a try,...
