Alignment - Running As A Group

category: Agility-Running-Skills

Rugby Alignment - Running as a group Agility & Running Skills Working in groups of up to 4, players spaced approximately 4-5 metres apart. Players jo...

Three Grids - Passing Alignment

category: School

Rugby Three grids - Passing Alignment School Set up one small grid (5x5m), one medium grid (10x10m) and one large area (15x15m). Players work in grou...

Realignment And Passing

category: Match-Related

Rugby Realignment and Passing Match Related Out in 4s - simple hands - When ... the second channel to increase the difficulty of this drill. alignmen...


category: Backs-Moves

Rugby ALPHA Backs Moves 10 is the ball carrier, advancing forward, before cutting in as shown in the diagram. Both 12 and 13 advance, then change di...

Web Videos



Community Drills

Autosave 5932337

handling games- 5 v5 6 v6 . create limitations on handling move onto attacking play combinations with 4 v 6 3 v 6. Late attack by full back. Encourag...

Attacking Game Play

5 Cones different colours.Aim is to help attack find out where the early/late and axis players are.Nominate number of defenders.EG 8 V 8 Nominate...