Drills

Three Grids - Passing Alignment

category: School

Rugby Three grids - Passing Alignment School Set up one small grid (5x5m), one medium grid (10x10m) and one large area (15x15m). Players work in grou...

Realignment And Passing

category: Match-Related

Rugby Realignment and Passing Match Related Out in 4s - simple hands - When ... the second channel to increase the difficulty of this drill. alignmen...

Alignment - Running As A Group

category: Agility-Running-Skills

Rugby Alignment - Running as a group Agility & Running Skills Working in groups of up to 4, players spaced approximately 4-5 metres apart. Players jo...

Kick And Catch.

category: Agility-Running-Skills

Rugby kick and catch. Agility & Running Skills starting on the line, kick (from hands) the ball out 5 meters high into the air. Run out, keeping eyes...

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Community Drills

Defence - Re-alignment

Set out 3 pairs of coloured cones, one pair on the right of the pitch, one pair on the left of the pitch and one in the centre of the pitchEach teams ...