Tackle Practice

category: Tackling

Teams of 3 one team with ball.Start with both teams on their own goal line. Team with ball attempts to scoreDefending team allowed 1 on 1 tackles.When...

Building The Defence 1

category: Sevens

Tell your players the following......... The coach will call a number e.g. 1. That attacking group must attack, aiming to score a try at the opposite...

Beat The Defence

category: Passing

Offence (blue), line out in one deep line. Defence (red) - opposite in a straight line, slightly inside player you are marking. Offence endeavour to p...

Defending In Threes

category: Ruck

Set up 4 grids of about 8-10m by 5m. 3 players start on the first grid, working from one end to the other, covering the 5m distance. The aim is to st...

Web Videos

Rugby coaching - continuity & support

Power Play Overview: This is great for scoring points against ever increasing opposition. Organisation: Groups of 10 set-up initially on a grid with 5...