Rugby: 1 on 1

1 on 1 DRILLS
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1 on 1 ANSWERS
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I'm about to begin coaching forwards at the college?

I'm about to begin coaching forwards at the college level, any drills, conditioning, tips, or any suggestions from my more experienced ruggers will be greatly appreciated

Archived User Coach

what are simple drills for touch get ready?

what are simple drills for touch get ready for the season?

Archived User Coach

i need ideas for putting together a coaching session?

i need ideas for putting together a coaching session for under 9 rugby

Archived User Coach

We have a new team forming, all of the fowards are novices except for two of us (Prop and Hooker) from a different team helping out. Any drilling advice woud be very appreciated

Ask a question and have it answered by Coaches from around the world and IRB Educators.

Tony Meza Coach, Costa Rica

With the huge succes of rugby 7s in the last years?

With the huge succes of rugby 7s in the last years I start to wonder if there are special rugby 7s coaching courses? Thank you.

Archived User Coach

Catching a high ball. Any ideas for games/drills?

I assume the key factors to be looking at the ball, get in line with the trajectory, reach for the ball and cradle, sideways stance. Is that right?

Archived User Coach

What's a good methord when starting training a Scrum?

What's a good methord when starting training a Scrum?

Christopher Bower Coach, England

Can you show me how to tackle cleanly?

Can you show me how to tackle cleanly?

Archived User Coach

Online Rugby Ready Course enough?

I have just passed my online rugby ready course, is this enough to go on to level 1 coaching or do I need to do a face to face course as well?

Archived User Coach

When can you rip the ball in U10s game?

I believe it's only when a maul and not 1 on 1 tackle. And what games can you play to demonstrate this?

Tristan Taylor Coach, England

1v1 side defence - need advice for planning

I need to start planning a 1v1 side defence for my level 2 rugby coaching course..BUT what is 'side defence'? I've tried online to find the best 1v1 side defence but to no avail.

Archived User Coach

What is 1v1 side defence-go forward?

Doing level two and have forgotten what the above means........

johnwrobertson Coach, England

cancel subscription

hi I would like to cancel my subscription.

Rebecca Page Coach, Australia

Refund money

Dear sportplan, When there was a sale on your platform I bought the membership for 1 $. It was on the 6th of novemver 2021 I wanted to try it and then to take a decision whether to subscribe again or not I didn’t add my banking card into accout by myself But today (11.12.2021) I saw that the payment has been done automatically That means that the card some how was added into my account after my first payment without actions from my side So cound you, please, refund me these money ($29.99) and cancel my subscribtion

Olivia Kendal Coach, Russia

nembership cancellation

hi team,I joined a $1 trial and that ended on the 10/12/21. on the same day my credit card was debited for $48 . how do I cancel my membership and receive a membership refund. cheers Brett

Willow Coach, Australia

what is 1 V 1 Side Defence Go ...

doing my level 2 and have been given this topic any help to under stand this question greatly appreciated.

David Rendell Coach, England

How can I improve my players 1...

I have noticed that a lot of children try to tackle with their hands instead of their shoulders, does anybody else have this problem and what can I do to remedy it. Larger players run straight through a poor hands only defence, kids trying to grab at jerseys and coming up with nothing. Thanks for any input

Archived User Coach
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What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

Sportplan rugby has played a large role in my team's love for the game!

Heather Weston Rugby Coach, United States

I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.

Mokie Tau Rugby Coach, Papua New Guinea

Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.

Eifion Highes Rugby Coach, United Kingdom

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa


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