
Suicides
category: Footwork
Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. Depending on your team's age/ ability you can choose to do...
We found 22 results matching your criteria:
category: Footwork
Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. Depending on your team's age/ ability you can choose to do...
category: Footwork
Netball Super Star Footwork Split players into pairs with 1 ball between them and set up as diagram (half a third each if available). Black C is the ...
category: Footwork
Netball Face Forward Footwork Players must face the same direction the whole way round (direction faced indicated by small arrow) - to achieve this t...
category: Footwork
Netball Sprints - Out and Back Footwork Players must sprint facing forward out around the red cone. After reaching it they should quickly change dire...
1x lap around courts - stop = another lap - stop again = 2x suicides*drink*
- Starting at the base line, players sprint up to the first transverse line then slowly jog back to the base line- Players sprint to the second transv...
1.Stand at one end of a netball court, behind the baseline, facing the opposite end of the court. This is where you start and come back to after each ...
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