Drill Categories

Defending Skills Drills

A hockey defender's main role is to stop the attack, regain possession of the ball and pass the ball to a fellow player to begin an attack from the ba...

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...

Drills

1 Vs 1 Battle For The Ball

category: Eliminating-a-Player

Two players run to the ball to gain possession. The player in possession tries to score. The player without the ball is the defender and tries to...

3V3 To Break 4 V 2

category: Overload-situations

Set up two grids wide on the half way line.

Tell the players to play 3v3 possession in the box.

Have two player waiting in the 23m ar...

4 V 2 In Area

category: Possession

Players are trying to keep possession of the ball for as long as possible. Players inside the area can use the two players on the outside of the gr...

4 V 2 In Area

category: Warm-up-Games

Players are trying to keep possession of the ball for as long as possible. Players inside the area can use the two players on the outside of the gr...

Attacking Structure

category: Indoor-Hockey

Emphasis on the Attacking structure being that of 2 backs, 3 forwards and 1 forward stand in the circle

The back two players should be sligh...

Conditioned Game - 2 Jokers Outside

category: Possession

In the grid play a 5 vs 5 or 4 vs 4 possession hockey game.

There a two jokers stood at either end of the area. These two players may receiv...

Web Videos

Two player combination drill

A quick two player passing and movement drill. Two Frankston players, Jono Stewart and Will Hall. 17-AUG-2017 at Peninsula Hockey Centre.

Answers

Sessions

Community Drills

Beat the Player

Two players, one defense and one offense, start in the center of the circle. Ball is dropped in from sideline. Both players are trying to beat each ot...

Autosave 60625006

It's a 1v1. Player A is trying to drible the bal into Try Zone A, Player B is trying to tackle Player A and score in Try Zone B. When one player score...

Passing Box Drill

Player A starts with balls on sideline. Player A carries a ball in between the first gate cones then carries through second gate. Once through gate tw...

Use for KP3 PE

The two players at the ends and start with the two balls. The slap the balls to the player ahead of them on the right. The player receiving the ball m...