Drill Categories

2 v 1 Drills

These are game scenarios under drill conditions and are most useful when practice in a certain discipline is required, either in batting or fielding. ...

Drills

Confusion

category: Moving-with-the-ball

Hockey Confusion Moving with the ball To improve running with the ball and changing direction players have to run around the cones creating a figure ...

Marking And Chaneling

category: Defending-Skills

As the attacker makes lead runs left and right the defenders main concern is to be between the attacker and the D.

If there was a huge stic...

Web Videos

Sessions

Bite size fitness 6

This is a tough and physically demanding hockey conditioning session - working on your players' sprint stamina and muscular endurance

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Pre-Season Conditioning - Part 4

In this fourth and final fitness plan so we cover all the bases - working on cardio, strength, speed and agility - getting your players ready for the ...

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Pre-Season Conditioning - Part 3

Finale to Pre-season Conditioning Training - Keep the energy levels high and build up your players? tolerance to lactic acid, ready to endure the new ...

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Pre-Season Conditioning - Part 2

Hard work doesn't stop! Continue with part two and get your players in the best shape of their lives! ready for the new season.

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Answers

Community Drills

Strength and power

Take turn to sprint from beacon 1 to beacon 2.The second players must try to hold players 1 back, creating resistance to fight against.

U15 Trial 1 - 1 on1

* each small pitch 1 on 1* you score if you dribble ball over line from the other person* 7 persons: waiting player goes in the field where there has ...

Happy Feet

Two lines, passing behind cone and then infront - square passing. Warm up drill.Drill intended as warm up, but key is to keep feet moving to put ...