Drill Categories

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...


Frying Pan Grip

category: Grips

Hockey Frying Pan Grip Grips Hold the stick in two hands with the flat side facing upwards. This is the grip for a reverse sweep.

Reverse Stick Hit

category: Video-Techniques

Hockey Reverse stick hit Video Techniques Players can use this technique when passing or shooting at goal. Hold the stick with your palms facing upwa...

Steal - Reverse Stick

category: Defending-Skills

Hockey Steal - Reverse Stick Defending Skills Players are split up into pairs One player starts with the ball and runs about 5 yards into space, with...

Far Post Scoring

category: Shooting-Goalscoring

Hockey Far post Scoring Shooting & Goalscoring Players start with a ball on the back line they run with the ball to get the Goalkeeper to commit and ...

Web Videos

Field hockey 101

This video gives a demonstration and explanation of how to drive, sweep, and do a reverse chip in field hockey.


Play wide to go Forward

Stretch them out - Use the whole width of the pitch and stretch your opposition to breaking point!



Community Drills

Deflection and reverse sweep

Feeder 1 dribbles ball into the top of the D. Hits or slaps ball to reciever on back post. Reciever deflects ball into goal. Recieved then runs t...

Warm Up Passing

Players are to be constantly on their toes. Once they have passed the ball in the middle they are to touch a cone/s and return to the middle.Cones are...

Partner passing

Each partner has a ball and will be 20 yards apart. Push, slap, drive, reverse sweep, forehand sweep.