Drill Categories

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...


The Sweep Shot

category: Video-Techniques

Frying pan grip.  The ball is played first time. Stick stays in contact with the ground on backswing and follow through. Hit middle of ba...

Frying Pan Grip

category: Grips

Hold the stick in two hands with the flat side facing upwards.This is the grip for a reverse sweep.

Sweep Hit

category: Video-Techniques

The sweep is a variation from the hit pass. The grip and stance are the same the ball is placed in line with the front foot. The stick is drawn back a...

Web Videos

Reverse sweep

Southern Fried Hockey founder Alan Good demonstrates the reverse sweep. Music: And So I Watch You From Afar - S is for Salamander ...

Reverse grip and hit

Reverse Grip and Hit: Tjerk Van Herwaarden shows you how to properly swing and grip the field hockey stick when hitting on the weak side. WORLDCAMPUSA...

How to sweep

In this video, I will describe some techniques on how to properly execute a forehand and reverse sweep in field hockey.



Play wide to go Forward

Stretch them out - Use the whole width of the pitch and stretch your opposition to breaking point!