Excellent drills, very detailed videos. Useful site for my U15 boys team.
I wanted to learn how to trap pc's like the the Spanish team i.e with the stick upright. Does any have any tips?
What is the rules for a penalty corner pusher or injector? Must have one leg in or u can have both leg out to use a sweep?
How do you defend penalty corner with 4 defenders from the left side (if your goalie does not run)?
When subbing on a penalty conner, you hold the player out until the ball is inserted, does the player coming in have to be behind mid field or can she be up on the edge of the substitution box?
Hi, I'm actually a kid doing BTEC sport in Year 10, and I'm doing my coursework on Hockey. Unfortunatly I have no idea what a short corner is, other than it's suppose to commence play again. If anyone could help me with this, it would be much appreciated %3A)
i want to know how to position the ball when i drag flick?
Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Coaches from around the world look to Sportplan for coaching confidence.