Drill Categories

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Set Pieces Drills

Set pieces, sometimes referred to as set-plays in hockey, happen when restarting a game after a foul, the taking of a corner, penalty corner or hit in...

Drills

Short Corner Defence 3 - 1

category: Set-Pieces

Setup the defence as shown with 2 defenders inside the goal on either post.In front of them are two runners.Once the ball is injected Player 1 runs to...

Open Play Short Corner

category: Set-Pieces

Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion the stopper dummies to stop the ball but l...

Penalty Stroke

category: Set-Pieces

Start a stick’s distance away from the ball. Stand sideways to the goal with your left shoulder facing the goalie. Position your feet behind the ball ...

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