Excellent drills, very detailed videos. Useful site for my U15 boys team.
i was playing a match and to start they flicked a overhead and the ref told 2 of us that if we lifted our sticks above our shoulders it was a yellow card. Is it true that no-one can lift their stick above their shoulder not even defenders is this true?
what are good penalty corner plays?
what are good penalty corner plays?
My team are constantly allowing oppositions to score from penalty corners we do 1st runner 2nd runner amp; 2 players on the post, what can I do.
Preferred short corner defence running system? 3-1, 2-2. Premier League level - where drag flicks are involved.Goalie - logging or staying up?
Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?
What is the rules for a penalty corner pusher or injector? Must have one leg in or u can have both leg out to use a sweep?
I would like some drills for long corners and penalty corners and the free hit outside the D.?Thanks so much
The drawbridge short corner routine
What kind of hit can be used by the player passing the ball in?
I wanted to learn how to trap pc's like the the Spanish team i.e with the stick upright. Does any have any tips?
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