Drills

1-1-3-4-2

category: Roles-and-Responsibilities

This system gives support to the backline as well as the midfield. It relies on the 2 forwards to do a lot of running in defence and play further forw...

Defensive Transfer 2

category: Roles-and-Responsibilities

Introduce Inside Left and Inside Right and passing option as indicated on diagram Add in passive defenders

1-3-1-3-3

category: Roles-and-Responsibilities

This system is more attacking then the sweeper behind system (1-1-3-3-3). The advantage of this set-up is that you have a free player behind the midfi...

Web Videos

Ryde hockey: the defensive press

Ryde Hockey Club Women's 1st Grade Coach John Cullen discusses the principles of the press, an important defensive structure in hockey where the defen...

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