Drills

Match Up 1V1

category: Defending-Skills

Two teams. Each player is only allowed to defend against one player from the opposition. This exercise is to instil discipline in defence and stops ...

Match Up 1V1

category: Defending-Skills

Two teams. Each player is only allowed to defend against one player from the opposition. This exercise is to instil discipline in defence and stops ...

Dribble Through - Defensive Zone Game

category: Defending-Skills

4 players inside the 23 meter area try to pass the ball through the defensive zone (the space between the 23 meter to the half way line) to the player...

Coloured Marking - 4 V 4

category: Defending-Skills

Setup as shown. Get players into pairs and give the pair a bib, with the next pair a different colour. Red players can only tackle gold and blue playe...

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