Drills

2 V 1 Self Pass Free Hit

category: Self-Pass

White player 1 and 2 have decided between them who will take the self pass (without the defender knowing) On the whistle both white players run to tak...

Deflect Inside

category: Set-Pieces

Player on the free hit hits the ball hard slightly wide of the D for a player to move out with their stick to deflect the ball into the D for a shot o...

Free Hit Forehand Add

category: Set-Pieces

Player on the ball waits for the player in the D to make a move with their stick outside the D for them to pass the ball hard onto the stick. Player r...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

This set-up will see your team playing with a sweeper behind the back 3. The advantage of this system is that there is always a covering player to sup...

Web Videos

Ryde hockey core skills #2 - hitting

Ryde Hockey Club Director of Coaching Tim Collier offers some tips for players and coaches interested in mastering the core skills of hockey. In this ...

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