Drills

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

Hockey 1-1-3-3-3 formation Roles and Responsibilities This set-up will see your team playing with a sweeper behind the back 3. The advantage of this ...

The 5 - 3 - 2 Formation

category: Roles-and-Responsibilities

Hockey The 5 - 3 - 2 formation Roles and Responsibilities This document explains the 5 - 3 - 2 formation. This framework reflects a structure that ha...

1-3-4-3 Diamond Shape Midfield

category: Roles-and-Responsibilities

Hockey 1-3-4-3 diamond shape midfield Roles and Responsibilities 4 man midfield ... When to use: This formation will help the team to transfer the ba...

Short Corner Defence 3 - 1

category: Set-Pieces

Hockey Short Corner Defence 3 - 1 Set Pieces Setup the defence as shown with 2 defenders inside the goal on either post. In front of them are two run...

Web Videos

Field hockey defense tips

Field hockey defense tips, to learn more go to: https://hockeyperformanceacademy.com In this video Performance Coach Lauren Penny and Sasha Siversen t...

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Answers

Community Drills

Bip Bip & Coyotte

La balle Bip Bip ne doit jamais ĂȘtre rattrapper par la balle CoyotteJeu CoopĂ©ratifPerception et prise d'informationsToujours avoir en sa possession la...

Attacking through midfield pocket

Key:Defenders - BlueAttackers - RedSet Up:Divide the field in 2 down the center using a line of cones.Set up 6 cones in the midfield in two separate v...