Drill Categories

Shooting & Goalscoring Drills

Your players' hockey shooting and goal scoring ability will ultimately determine if your team wins games. Goals win matches! Shooting should only be d...


Open Side Block Tackle

category: Defending-Skills

Strong low body position and balanced ready to move. Left foot forward, right foot back, stick on the ground or hovering slightly above the ground. ...

Short Corner Defence 2 - 2

category: Set-Pieces

Setup the defence as shown with defenders on each post and a runner on each post.Player 1 runs to the top of the cirlce with Player 2 running on their...

Ball Position

category: Practices-For-Juniors

Setup as shown.Both feet pointing forward. Stick in contact with the ball, with the ball in front of the body and to the right.

Left Wing Attack

category: Overload-situations

The LM starts with the ball. His/her compulsory pass is to the LW. As soon as the ball is played, the 3 players with the ball have to try and score a ...

Web Videos

Umfh: field hockey 101, ep 1

Wolverine senior Michelle Roberts reviews some basic field hockey rules and fouls in the first episode of Michigan's Field Hockey 101.