Drills

Skills - Dynamic Shooting Indo...

Hockey Skills - Dynamic Shooting Indoor Hockey Drill working on dynamic movement to lead to dynamic shooting. This will increase the power and decep...

Combinations - Deflections

Drill to reinforce movement on the pitch. The player that started the move will score the deflection from the second or third pass. This will emphas...

Combinations - Dynamic Actions

Drill to work on the movement of players to build an attack. The shot can either come near post if the goal keeper is out of position. Ideally the s...

Combinations - Pullback

Move with options around the top of the 'D'. Runners should continue the focus on dynamic movement, leading into space, and positioning for deflection...

Web Videos

Dynamic hip warm up for field hockey

This routine is designed to open out the hips in a dynamic warm up and to dymamically mobilise the muscles pre training. The looser the hips the more ...

Sessions

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