Drills

Defence the circle Defending S...

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

Push Pass Static Practices For...

Hockey Push Pass Static Practices For Juniors - Static push pass. ... Stretching for the ball will decrease the power of the pass and cause the ... 2...

Skills - Dynamic Shooting Indo...

Hockey Skills - Dynamic Shooting Indoor Hockey Drill working on dynamic movement to lead to dynamic shooting. This will increase the power and decep...

Web Videos

Dynamic hip warm up for field hockey

This routine is designed to open out the hips in a dynamic warm up and to dymamically mobilise the muscles pre training. The looser the hips the more ...

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