Drills: Doubling up

Double Move left then cross to far post Hockey
Double Move left then cros
Players line up as shown in the diagram. The ball is pushed
Open play short corner Hockey
Open play short corner
Set up as shown in the picture. The ball is pushed out towar
Standard Straight Strike Hockey
Standard Straight Strike
Players line up as shown in the diagram. The ball is pushed
Short Corner Defence 3 - 1 Hockey
Short Corner Defence 3 - 1
Setup the defence as shown with 2 defenders inside the goal
Short Handle Grip Hockey
Short Handle Grip
This grip allows for a quick swing for the clip hit.
Indian Dribble Hand Positions Hockey
Indian Dribble Hand Positi
The fundamentals involved with the Indian Dribble are as foll
Pass and follow exercise Hockey
Pass and follow exercise
A good warm-up before the game is to start with some players with ball
Escape from grid Hockey
Escape from grid
Set up a square grid 5 x 5 m one player in
Open play short corner Hockey
Open play short corner
Set up as shown in the picture. The ball is pushed out towar
Short Handle Grip Hockey
Short Handle Grip
This grip allows for a quick swing for the clip hit.
Develop vision using fingers Hockey
Develop vision using finge
player running with the ball looking up to shout out the numb
Dribble, Pass and Move Hockey
Dribble, Pass and Move
Setup the practice as shown. Split the
Using the support Hockey
Using the support
Player 2 runs to receive the ball from player 1 before then c
Hand Stop Hockey
Hand Stop
To teach players to stick stop this practice is a good warm u
Dribble Pass and Move Hockey
Dribble Pass and Move
Setup the practice as shown. Split the
Making Space Hockey
Making Space
Players move as shown in the diagram. Player at the front of
Switch Pass ahead of player. Hockey
Switch Pass ahead of playe
Player 1 passes the ball to player 2, player 2 lets the ball
Penalty Corner - Stop 2 Hockey
Penalty Corner - Stop 2
lls/Hockey/Set-Pieces/Penalty-Corner-Stop-2-pc3.jsp;jsessionid=579A3C1
Frying Pan Grip Hockey
Frying Pan Grip
Hold the stick in two hands with the flat side facing upwards. br&g
Receiving on the reverse while moving Hockey
Receiving on the reverse w
In pairs 1 ball passing the ball up and down a channel. /p
Switching the ball Hockey
Switching the ball
Setup the practice as shown. Split
Penalty Corner - Stop 2 Hockey
Penalty Corner - Stop 2
lls/Hockey/Set-Pieces/Penalty-Corner-Stop-2-pc3.jsp;jsessionid=579A3C1